1-1 coaching

HOW WE WORK

Ready to get started or just wanting to learn more? Answer a few questions to help us get to know you. Next, someone from our Member Experience Team will pair the information we’ve received with a coach that fits your goals, lifestyle and vibe

SIGN UP

Within 48 hours, your new BFF, aka your Henley Fitness coach, will reach out to introduce themselves and talk through the personalized plan they’ve made for you. When you join the team you’ll be welcomed into the cult community and gain access to our extensive education portal.

meet your coach

get bloody going

Time for the hard stuff (oi oiii) and implement the hard crafted program. Each week, you’ll check in with your coach to talk about your progress, what’s working, and what isn’t working, so we can make adjustments to keep you on the right track.

Nail Your shit

This right here is what it’s all about. Hit those lil’ sexy milestones. Smash those goals. And, best of all, feel happy, healthy and sexy as fuck. Then share that good news with your coach and the Henley Fitness family. (Yes, it is as erotic as it sounds)